Lipedema Massage: Gentle Support for Pain & Swelling
Lipedema massage is a specialised therapy designed to help manage the symptoms of lipedema—a chronic condition that causes painful fat build-up, swelling, and tenderness, often in the legs, hips, and arms. Unlike traditional massage, lipedema massage focuses on reducing discomfort, improving circulation, and supporting mobility through gentle, targeted techniques.
What Is Lipedema Massage?
Lipedema is a condition that affects the way fat is stored, leading to disproportionate fat deposits, pain, and sensitivity. Because standard deep tissue or strong pressure massage can worsen symptoms, lipedema massage uses lighter, more therapeutic techniques such as:
Manual lymphatic drainage (MLD) – to reduce swelling and fluid build-up
Gentle compression techniques – to ease heaviness and discomfort
Specialised bodywork – designed to relieve pain and improve mobility
This makes it one of the most effective supportive therapies for those living with lipedema.
Benefits of Lipedema Massage
Regular treatments may help with:
Pain relief – reduces tenderness and discomfort
Swelling reduction – eases fluid build-up in legs and arms
Improved mobility – makes movement easier and less painful
Better circulation & lymphatic flow – supports the body’s natural systems
Emotional relief – reduces stress and promotes relaxation
Enhanced quality of life – helps manage symptoms day-to-day
Who Can Benefit?
Lipedema massage is recommended for:
Individuals diagnosed with lipedema
People experiencing leg swelling, heaviness, or tenderness
Those seeking a safe, supportive therapy alongside medical care
Anyone looking to improve mobility, reduce pain, and feel lighter
Lipedema Massage vs Lymphatic Massage
Lymphatic massage: Designed for general fluid reduction and recovery after surgery.
Lipedema massage: A specialised form that takes into account the sensitivity, pain, and unique challenges of lipedema.
While similar in technique, lipedema massage is more tailored, gentle, and supportive for this condition.
Book Your Lipedema Massage Today
Living with lipedema can be painful and frustrating, but massage therapy offers a safe, natural way to manage symptoms and feel more comfortable in your body. Our therapists are trained in specialised lipedema techniques to help you move better, feel lighter, and reduce discomfort.